Is H-E-B Italian Ricotta Cannoli with Powdered Sugar GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • chocolate
  • cocoa paste
  • cocoa
  • lard
  • cream
  • sheep cream
  • wine vinegar
  • milk
  • pasteurized milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

ricotta cannoli(ricotta filling(ricotta(pasteurized milk, whey(MILK), sheep cream (pasteurized)(MILK), cream(MILK), salt, lactic acid), sugar, vegetable fiber, vanillin(natural flavor)), cannoli shell(wheat flour, lard, margarine(vegetable fat(palm), water), sunflower oil, water, sugar, salt, cocoa, wine vinegar, natural flavor, eggs), chocolate(sugar, cocoa paste, cocoa butter, soy lecithin(emulsifier), natural vanilla flavor, sunflower oil)) powdered sugar(sugar, corn starch) ***KEEP REFRIGERATED***

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

H-E-B Italian Ricotta Cannoli with Powdered Sugar is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
SweetVanilla
Texture
CreamyCrunchy
Commonly used for
Snacking