Is H*E*B Italian Sauce & Bell Peppers Sheet Pan Meal Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- yellow bell peppers
- potatoes
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, CARAMEL COLOR, GARLIC POWDER), RED BELL PEPPERS, YELLOW BELL PEPPERS, GREEN BEANS, SEASONING (SALT, GARLIC POWDER, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SOYBEAN OIL [AS A PROCESSING AID], NATURAL FLAVOR, NO MORE THAN 2% OF: SILICON DIOXIDE [ANTICAKING]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen