Is H‑E‑B Jalapeno Bean Dip GERD Friendly?
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Why it's not GERD friendly
- dehydrated onion
- vinegar
- jalapeno peppers
dehydrated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PREPARED PINTO BEANS (WATER, PINTO BEANS), JALAPENO PEPPERS, GREEN BELL PEPPERS, SOYBEAN OIL, VINEGAR, SALT, DEHYDRATED ONION, GRANULATED GARLIC, SPICES.
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Often paired with GERD Friendly
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Where to buy
H‑E‑B Jalapeno Bean Dip is available at 1 retailer
About this product
Dip · Spreadable