Is H‑E‑B Jalapeno Cheese Bagels Nightshade Free?
Why it's not nightshade free
- jalapenos
- potato starch
- red chili peppers
- jalapeno peppers
- jalapeno cheddar bagel
- jalapeno & cheese bagels
jalapenos
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
jalapeno & cheese bagels (jalapeno cheddar bagel (enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid (dough conditioner), thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, soybean and/or canola oil, yeast, salt, jalapeno peppers, malt extract, wheat gluten, dextrose, cultured rye flour, malted barley flour, cultured wheat flour, red chili peppers, natural flavor, beta carotene (color), ascorbic acid, enzymes), shredded mild cheddar cheese (milk(pasteurized), cheese cultures, salt, enzymes (rennet), annatto (color), anticaking (potato starch, corn starch, powdered cellulose)), jalapenos (jalapeno peppers, water, vinegar, iodized salt, onions, spices, soybean oil), enriched yellow cornmeal (cornmeal(degerminated), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)),
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Jalapeno Cheese Bagels is available at 1 retailer
About this product
Bread · Loaf


