Is H‑E‑B Jalapeno Pimiento Cheese Spread Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

habanero chili powder
jalapeno peppers
habanero chili powder, potassium sorbate, annatto
jalapenos

habanero chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Water, Pimientos, (Pimientos, Water, Citric Acid), Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt), Sugar, Contains Less Than 2% Of: Habanero Chili Powder, Potassium Sorbate (Preservative), Annatto (Color), Nisin Preparation, Maltodextrin, Sodium Diacetate, Egg White Lysozyme, Cultured Dextrose, Salt.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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