Is H-e-b Just The Sauce Smoky Pancetta, 9.5 Oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cow's milk
skimmed milk
cream
parmigiano reggiano cheese
whey protein
cheddar cheese
cheese culture
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cow's milk

skimmed milk

cream

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

WATER, CREAM, PANCETTA (NO NITRATES OR NITRITES ADDED [PORK, SALT]), CREAM CHEESE (CREAM, SKIMMED MILK, SALT, CHEESE CULTURE), CHEDDAR CHEESE (MILK, SALT, RENNET, BETA CAROTENE, CHEESE CULTURE), WHEY PROTEIN, OLIVE OIL, SEA SALT, PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, RENNET), XANTHAN GUM, CHIPOTLE, SUGAR, LACTIC ACID (ACIDITY REGULATOR).

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