Is H-E-B Kid's Meal Simple Ham & Cheese Sandwich with Pretzels, Apples & Hummus Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • split top honey wheat bread
  • wheat flour
  • whole wheat flour
  • wheat bran
  • wheat gluten
  • wheat
  • cultured wheat flour
  • malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

ham & cheese sandwich(split top honey wheat bread(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, yeast, honey, sugar, wheat gluten, soybean oil, contains 2% or less of:, wheat bran, salt, molasses, wheat flour, cultured wheat flour, enzymes, potassium chloride, monoglycerides, calcium sulfate, calcium phosphate, ammonium sulfate, sodium phosphate, monocalcium phosphate, natural flavor), old fashioned ham(pork, cure:, water, contains 2% or less of:, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese(pasteurized milk, cheese cultures, salt, enzymes, annatto(color))) organic red apple fries(organic red apples(vitamin C)) chocolate hummus spread(chickpeas, organic sugar, water, sunflower oil, olive oil, cocoa, vanilla(vanilla beans, water, ethyl alcohol), sea salt, nisin(preservative)) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)

Check H-E-B Kid's Meal Simple Ham & Cheese Sandwich with Pretzels, Apples & Hummus against your own diets in the app.

Where to buy

H-E-B Kid's Meal Simple Ham & Cheese Sandwich with Pretzels, Apples & Hummus is available at 1 retailer

H-E-B

About this product

Snack · Whole

Flavor
SavorySaltySweet
Texture
CreamyCrunchy
Commonly used for
LunchSnackingOn The GoMeal Prep