Is H-E-B Kid's Meal Simple PB&J Half Sandwich with Apples, Pretzels, Carrots & Ranch Dip Dairy Free?
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Ingredients
peanut butter & strawberry fruit spread sandwich(split top honey wheat bread(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, yeast, honey, sugar, wheat gluten, soybean oil, contains 2% or less of:, wheat bran, salt, molasses, wheat flour, cultured wheat flour, enzymes, potassium chloride, monoglycerides, calcium sulfate, calcium phosphate, ammonium sulfate, sodium phosphate, monocalcium phosphate, natural flavor), peanut butter(peanuts, dextrose, contains 2% or less of:, hydrogenated vegetable oil(cottonseed oil, soybean oil, rapeseed oil), sugar, salt), strawberry fruit spread(strawberries, sugar, water, contains 2% or less of:, fruit pectin, citric acid, carob bean gum, sodium benzoate(preservative), red 40, yellow 6)) organic red apple fries(organic red apples(vitamin C)) petite mini carrots(carrots) ranch dressing(soybean oil, water, distilled vinegar, egg yolks, buttermilk solids, contains 2% or less of:, salt, sugar, lemon juice concentrate, dried garlic, onions, xanthan gum, sorbic acid(preservative), natural flavor, cream(MILK), spices, maltodextrin, whey(MILK), vinegar powder, buttermilk, autolyzed yeast extract, MILK, sour cream powder(MILK), lactic acid, calcium disodium EDTA(to protect flavor), citric acid) pretzels(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil(contains one or more of the following:, corn oil, canola oil, soybean oil), sodium bicarbonate, yeast)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.