Is H-E-B Large Marranito Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
unbleached flour
malted barley flour
enriched unbleached malt flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARRANITO COOKIE (UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED UNBLEACHED MALT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ), SHORTENING (REFINED AND BLEACHED BEEF TALLOW, SOYBEAN OIL, BHT ADDED TO IMPROVE STABILITY), BROWN SUGAR, LIQUID MOLASSES, WATER, YAM PIE FILLING (SWEET POTATOES (SWEET POTATOES, WATER, SUGAR), WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PHOSPHORIC ACID, SALT, CINNAMON, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GLUCONO DELTA LACTONE, ARTIFICIAL FLAVOR, GINGER, ALLSPICE, NUTMEG), EGGS, ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, CONCENTRATED VANILLA FLAVOR, ETHYL ALCOHOL, CARAMEL COLOR, VANILLIN)), SODIUM BICARBONATE, CINNAMON, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), PUMPKIN PIE SPICE (SPICES, SULFITING AGENTS (TO RETAIN COLOR), SALT, NONFAT DRY MILK).

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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