Is H‑E‑B Light Herb & Garlic Spreadable Cheese Wedges GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- reduced fat cheddar cheese
- garlic
- milk protein concentrate
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, GARLIC, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE, CHIVE, ONION.
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Often paired with GERD Friendly
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Where to buy
H‑E‑B Light Herb & Garlic Spreadable Cheese Wedges is available at 1 retailer
About this product
Cheese · Spreadable