Is H‑E‑B Macaron Raspberry Alpha-Gal Friendly?

Ingredients

RASPBERRY MACARON (ALMOND FLOUR, SUGAR, EGG WHITES; FILLING (RASPBERRIES WITH SEEDS, SUGAR, WATER, GLUCOSE, SUGAR SYRUP, PECTIN CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE), RED FOOD COLORING (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, RED 3, SUGAR, MODIFIED CORN STARCH, YELLOW 5, YELLOW 6, CITRIC ACID SODIUM BENZOATE AND POTASSIUM SORBATE, CARRAGEENAN GUM, XANTHAN GUM)).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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