Is H-E-B Mandarin Green Iced Tea Tea Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice
orange oil
orange juice powder
citric acid
instant green tea

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Citric Acid, Instant Green Tea, Natural Flavors, Orange Juice Powder (Citric Acid, Sugar, Orange Oil, Orange Juice, Ascorbic Acid), Tricalcium Phosphate

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