Is H‑E‑B Marranitos Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

skim milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Unbleached Malt Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Refined Beef Tallow, Soybean Oil), Brown Sugar, Molasses, Water, Yam Pie Filling (Sweet Potatoes (Sweet Potato, Water, Sugar), Water, Sugar, Corn Syrup, Modified Corn Starch, Phosphoric Acid, Salt, Cinnamon, Potassium Sorbate , Sodium Benzoate , Glucono Delta-lactone, Artificial Flavor, Ginger, Allspice, Nutmeg), Eggs, Artificial Vanilla Flavor (Water, Propylene Glycol, Artificial Flavor, Caramel Color (Contains Sulfites), Sodium Bicarbonate, Cinnamon, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate)), Sodium Bicarbonate, Cinnamon, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Pumpkin Pie Spice (Spices, Sulfiting Agents (Color), Salt, Skim Milk)

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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