Is H-E-B Maximum Strength DM Max Congestion & Cough Suppressant Dairy Free?


Ingredients
Active Ingredients: In Each 20 mL Dextromethorphan HBr (20 mg), Guaifenesin (400 mg). Purpose: Cough suppressant, Expectorant. Inactive Ingredients: Anhydrous Citric Acid, Dextrose, D&C Red 33, FD&C Red 40, Flavors, Glycerin, Maltitol, Propylene Glycol, Purified Water, Saccharin Sodium, Sodium Benzoate, Sucralose, Xanthan Gum,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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