Is H‑E‑B Meal Simple Black Forest Ham and Swiss Croissant Sandwich Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Uncured black forest ham (pork, water, salt, dextrose, sugar, vinegar, fruit and spice extracts, yeast extract, citrus extract, sodium phosphate, honey), croissant (enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, margarine [palm oil, canola oil, water, sugar, mono and diglycerides, soy lecithin, citric acid, artificial flavor, vitamin a palmitate, vitamin d3, beta-carotene (color), potassium sorbate (preservative)], yeast, sugar, high fructose corn syrup, liquid egg white, salt, natural and artificial flavors, l-cysteine hydrochloride, tricalcium phosphate, mono- and diglycerides, calcium propionate, citric acid, ascorbic acid (dough conditioner), enzymes, yellow 5, yellow 6), green leaf lettuce, swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes).

Check H‑E‑B Meal Simple Black Forest Ham and Swiss Croissant Sandwich against your own diets in the app.

Where to buy

H‑E‑B Meal Simple Black Forest Ham and Swiss Croissant Sandwich is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
SavoryButtery
Texture
FlakySoft
Commonly used for
LunchOn The GoSandwichSnacking