Is H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
black forest ham swiss croissant(black forest uncured ham(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT, pork, water, salt, dextrose, sugar, vinegar, fruit extracts, spice extractives, yeast extract, citrus extract, sodium phosphate, honey), croissant(enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, margarine(palm oil, canola oil, water, sugar, mono & diglycerides, soy lecithin, citric acid, artificial flavor, vitamin A palmitate, vitamin D3, beta carotene(color), potassium sorbate(preservative)), yeast, sugar, high fructose corn syrup, egg whites, salt, natural & artificial flavors, L-cysteine hydrochloride, tricalcium phosphate(anticaking), mono & diglycerides, calcium propionate, citric acid, ascorbic acid(dough conditioner), enzymes, yellow 5, yellow 6), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), green leaf lettuce) garden salad(spring mix(spring mix greens(mizuna, green romaine, tango lettuce, green oak, swiss chard, spinach, tatsoi baby greens), spring mix reds(red leaf lettuce, lolla rosa, red romaine, radicchio, red oak)), tomatoes, cucumbers, carrots)
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Often paired with Soy Free
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Where to buy
H-E-B Meal Simple Black Forest Ham Swiss Croissant and Salad is available at 1 retailer
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