Is H‑E‑B Meal Simple Blackened Chicken Breast with Smashed Potatoes & Spicy Corn Vegan?

Ingredients

Smashed potatoes (red potatoes, whole milk [milk, vitamin d], unsalted butter [pasteurized cream, natural flavorings], cultured dextrose [for freshness], salt), spicy corn (corn, green bell pepper, roma tomatoes, bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite, dextrose, flavoring, honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate], onions, whole milk [milk, vitamin d], green onions, cultured dextrose [for freshness], canola oil, spice), blackened chicken (chicken breast [chicken breast, water, salt, sodium phosphates], canola oil, water, spices [including paprika], onion powder, garlic powder), green onions.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

H‑E‑B Meal Simple Blackened Chicken Breast with Smashed Potatoes & Spicy Corn is available at 1 retailer

About this product

Poultry · Frozen