Is H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream cheese powder
- cream
- dehydrated garlic
- nonfat milk
- pasteurized milk
- garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Atlantic Salmon (Color Added Through Feed), Butternut Squash, Brussels Sprouts, Onion Chive Butter (Butter (Cream, Salt), Onion, Vinegar, Onion Powder, Garlic, Salt, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Nonfat Milk, Sodium Phosphate), Chives, Corn Starch), Brown Sugar Seasoning (Sugar, Brown Sugar, Salt, Yeast Extract, Maltodextrin, Corn Starch, Contains 2% Or Less Of: Honey, Natural Smoke Flavor, Paprika (Color), Onion Powder, Spices, Dehydrated Garlic, Natural Flavors, Safflower, Sunflower Oil And Silicon Dioxide (Anticaking))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
Where to buy
H‑E‑B Meal Simple Brown Sugar Salmon with Brussels Sprouts and Butter is available at 1 retailer
About this product
Frozen Meal · Frozen