Is H‑E‑B Meal Simple Chicken Caesar Wrap with Caesar Dressing GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- cheese cultures
- parmesan cheese
- cream
- romaine lettuce cream cheese spread
- citric acid
- lemon peel
- lemon oil
- dried garlic
- distilled vinegar
- milk
- pasteurized milk
- +2 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
herb chicken(chicken breast(water, salt, sodium phosphate), canola oil, lemon juice(water, lemon juice concentrate, lemon oil), parsley, lemon peel(lemon peel, water, citric acid), thyme, rosemary, salt, pepper, xanthan gum) whole grain lavash(water, whole wheat flour, enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil, sea salt, cultured wheat, baking powder(sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast) caesar romano dressing(canola oil, water, romano cheese(MILK, cultures, salt, enzymes), egg yolks, contains 2% or less of:, distilled vinegar, salt, dried garlic, dijon mustard(distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), sugar, lemon juice concentrate, anchovy paste(anchovies, salt, water), mustard flour, spice, xanthan gum) romaine lettuce cream cheese spread(pasteurized milk, cream(pasteurized)(MILK), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin(mold inhibitor)) parmesan cheese(parmesan cheese(skim milk(part), cheese cultures, salt, microbial enzymes), anticaking blend(powdered cellulose, natamycin(mold inhibitor)))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Chicken Caesar Wrap with Caesar Dressing is available at 1 retailer
About this product
Bread · Sheet, Piece