Is H‑E‑B Meal Simple Chile Lime Shrimp Protein Bowl Nightshade Free?
Why it's not nightshade free
- paprika
- smoked paprika
- red jalapeno peppers
- dried chipotle chiles
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Corn And Grain Blend (Water, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Roasted Sweet Corn, Brown Rice, Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Quinoa, Onions, Roasted Garlic (Roasted Garlic, Citric Acid), Chipotle Chile Paste (Water, Dried Chipotle Chiles), Salt, Smoked Paprika, Spice), Cooked Shrimp (Shrimp (Shrimp, Water, Salt), Water, Canola Oil, Fajita Seasoning (Spices, Sugar, Garlic, Onion, Silicon Dioxide, Citric Acid, Lemon Oil, Citral)), Pickled Red Onions (Red Onions, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Salt), Chile Lime Dressing (Water, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Red Miso Paste (Soybeans, Rice Koji (Rice, Koji Spores (Aspergillus Oryzae)), Sea Salt, Water), Honey, Roasted Garlic (Roasted Garlic, Citric Acid), Red Jalapeno Peppers, Chipotle Chile Paste (Water, Dried Chipotle Chiles), Corn Starch, Paprika, Spice, Salt), Cilantro
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Meal Simple Chile Lime Shrimp Protein Bowl is available at 1 retailer
About this product
Frozen Meal · Frozen


