Is H‑E‑B Meal Simple Chile Lime Shrimp Protein Bowl Soy Free?
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Why it's not soy free
- soybeans
- red miso paste
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Corn And Grain Blend (Water, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Roasted Sweet Corn, Brown Rice, Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Quinoa, Onions, Roasted Garlic (Roasted Garlic, Citric Acid), Chipotle Chile Paste (Water, Dried Chipotle Chiles), Salt, Smoked Paprika, Spice), Cooked Shrimp (Shrimp (Shrimp, Water, Salt), Water, Canola Oil, Fajita Seasoning (Spices, Sugar, Garlic, Onion, Silicon Dioxide, Citric Acid, Lemon Oil, Citral)), Pickled Red Onions (Red Onions, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Salt), Chile Lime Dressing (Water, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Red Miso Paste (Soybeans, Rice Koji (Rice, Koji Spores (Aspergillus Oryzae)), Sea Salt, Water), Honey, Roasted Garlic (Roasted Garlic, Citric Acid), Red Jalapeno Peppers, Chipotle Chile Paste (Water, Dried Chipotle Chiles), Corn Starch, Paprika, Spice, Salt), Cilantro
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple Chile Lime Shrimp Protein Bowl is available at 1 retailer
About this product
Frozen Meal · Frozen