Is H-E-B Meal Simple Fresh Garlic Parmesan Green Beans Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized part-skim milk
  • pasteurized milk
  • sweet cream
  • butter
  • garlic parmesan butter
  • cheese cultures
  • cheese culture
  • parmesan cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized milk
sweet cream
butter

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

GREEN BEANS (GREEN BEANS, OIL BLEND [SUNFLOWER AND/OR SOYBEAN OIL, DEHYDRATED PARSLEY AND THYME, NATURAL GARLIC FLAVOR], WATER), GARLIC PARMESAN BUTTER (BUTTER [SWEET CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), SEASONING (DEHYDRATED GARLIC, GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], PARSLEY, OLIVE OIL, SALT).

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

H-E-B Meal Simple Fresh Garlic Parmesan Green Beans is available at 1 retailer

H-E-B

About this product

Vegetable · Pouch

Flavor
GarlickyButterySavory
Texture
CreamySoft
Commonly used for
Side DishMeal Prep