Is H‑E‑B Meal Simple Greek Chicken Thigh Rosemary Potato Meal GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- feta cheese
- lemon peel
- lemon juice concentrate
- dehydrated garlic
- garlic puree
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Thigh With Greek Style Sauce (Boneless, Skinless Chicken Thigh, Greek Style Sauce (Water, Olive Oil, Canola Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Spices, Parsley, Lemon Peel, Xanthan Gum)), Seasoned Potatoes (Roasted Potatoes, Olive Oil, Maltodextrin, Salt, Whey, Dehydrated Garlic, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Spices, Dehydrated Onion, Contains 2% Or Less Of: Natural Flavors Including Parmesan, Lactic Acid, Calcium Silicate (Anticaking)), Feta Cheese ((Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anticaking)), Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Meal Simple Greek Chicken Thigh Rosemary Potato Meal is available at 1 retailer
About this product
Frozen Meal · Frozen