No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is H‑E‑B Meal Simple Greek Style Garlic Chicken Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Couscous Salad (Cooked Couscous (Water, Couscous (Wheat Flour), Canola Oil), Red Bell Peppers, Green Bell Peppers, Kalamata Olives (Kalamata Olives, Water, Salt, Wine Vinegar, Extra Virgin Olive Oil), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Parsley, Harissa Dressing (Canola Oil, Water, Red Jalapeno Peppers, Honey, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Red Wine Vinegar, Spices (Including Paprika), Salt, Garlic (Garlic, Citric Acid, Ascorbic Acid (To Maintain Color)), Ancho Chile Paste (Water, Dried Ancho Chiles), Corn Starch, Oleoresin Paprika (Canola Oil, Natural Extractives Of Paprika)), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Salt), Greek Style Chicken (Chicken Breast (Chicken Breast, Water, Salt, Sodium Phosphate), Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Red Wine Vinegar, Garlic (Garlic, Citric Acid, Ascorbic Acid (To Maintain Color)), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Peel (Lemon Peel, Water, Citric Acid), Spices, Xanthan Gum), Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Meal Simple Greek Style Garlic Chicken is available at 1 retailer

H-E-B

About this product

Poultry · Frozen

Flavor
GarlickyCitrusSavoryUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Alpha-Gal Friendly? H‑E‑B Meal Simple Greek Style Garlic Chicken | Spoonful