Is H-E-B Meal Simple Ham & Baby Swiss Sammies Lactose Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not lactose free
- milk
- buttermilk powder
- dairy blend
- cream
- butter
- skim milk
- whey solids
- parmesan cheese
- whey
- cheese cultures
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
sweet aloha dinner rolls(enriched flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, contains 2% or less of:, soybean oil, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extractives(color), annatto extractives, enzymes(wheat), cultured wheat flour, soy lecithin) smoked ham with natural juices(pork, cure:, water, salt, dextrose, sugar, sodium phosphate, honey, sodium erythorbate, sodium nitrite) swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes) slider glaze(water, corn syrup, butter(cream(MILK), lactic acid, starter distillate), brown sugar, corn starch, salt, worcestershire sauce(distilled white vinegar, molasses, sugar, water, salt, contains 2% or less of:, anchovies, onions, garlic, cloves, tamarind extract, natural flavoring, chili pepper extract), dijon mustard(vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), garlic, soybean oil, whey(MILK), parmesan cheese(skim milk(part), cheese cultures, salt, enzymes), spices, xanthan gum, garlic powder, natural flavor, turmeric(color), annatto(color)) spicy brown mustard(water, mustard seed, distilled white vinegar, sugar, salt, garlic, spices, onions, turmeric, red chili peppers, citric acid, annatto, paprika, natural flavor, celery seed, xanthan gum)
Check H-E-B Meal Simple Ham & Baby Swiss Sammies against your own diets in the app.
Take it with you
Scan to open H-E-B Meal Simple Ham & Baby Swiss Sammies in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Lactose Free
Where to buy
H-E-B Meal Simple Ham & Baby Swiss Sammies is available at 1 retailer
About this product
Snack · Roll