Is H-E-B Meal Simple Jalapeno Pimento Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- white cheddar cheese
- jalapeno peppers
- distilled vinegar
- milk
- jalapeno pimento cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
jalapeno pimento cheese (white cheddar cheese (milk(pasteurized cultured), salt, enzymes, powdered cellulose (anticaking)), cheddar cheese (milk(pasteurized), cheese cultures, salt, enzymes, annatto (color), potato starch, cellulose (anticaking)), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), jalapeno peppers, pimentos (pimentos, water, citric acid), serrano peppers, freshness retainer (cultured dextrose, maltodextrin), sugar, dill weed),
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H-E-B Meal Simple Jalapeno Pimento Cheese is available at 1 retailer
About this product
Cheese · Spreadable