Is H‑E‑B Meal Simple Lemon Pepper Rotisserie Chicken GERD Friendly?
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Why it's not GERD friendly
- dried lemon peel
- citric acid
- lemon pepper seasoning
- dehydrated garlic
dried lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (chicken broth, salt, sodium phosphate), lemon pepper seasoning (salt, spice, sugar, dried lemon peel, corn starch, citric acid, dehydrated garlic, dehydrated onion, natural flavors, extractive of turmeric [color]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple Lemon Pepper Rotisserie Chicken is available at 1 retailer
About this product
Poultry · Whole