Is H‑E‑B Meal Simple Penne with Basil Tomato Mozzarella Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cow skim milk
- lemon basil dressing
- cheese cultures
- parmesan cheese
- citric acid
- vinegar
- roasted garlic
- milk
- wine vinegar
- +7 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked Penne Pasta (Enriched Macaroni Product (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of:, Salt), Grape Tomatoes, Lemon Basil Dressing (Oil Blend (Olive Oil, Canola Oil), Water, Vegetable Base (Vegetable Juice Blend (Water, Carrot Juice Concentrate, Celery Juice Concentrate, Onion Juice Concentrate, Tomato Juice Concentrate, Cabbage Juice Concentrate, Salt), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Mushroom Extract, Spice, Natural Flavor), Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes), Garlic, Salt), Red Wine Vinegar (Contains Sulfites), White Balsamic Vinegar (Wine Vinegar, Grape Must (Contains Sulfites)), Lemon Juice, Parmesan (Milk(cultured), Salt, Enzymes, Cellulose (Anticaking), Natamycin ), Pine Nuts, Roasted Garlic (Garlic, Oil Blend (Canola Oil, Olive Oil)), Dijon Mustard (Water, Vinegar, Mustard Seed, Contains 2% Or Less Of:, Salt, White Wine, Pectin(fruit), Citric Acid, Tartaric Acid, Sugar, Spices), Shallots, Parsley, Freshness Retainer (Cultured Dextrose, Maltodextrin), Garlic, Corn Starch, Salt, Oregano, Spearmint, Xanthan, Pepper, White Pepper), Mozzarella (Milk(pasteurized), Vinegar, Enzymes, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Penne with Basil Tomato Mozzarella Salad is available at 1 retailer
About this product
Pasta · Pouch