Is H-E-B Meal Simple Salmon with Lemon Caper Riced Cauliflower, Mushrooms, & Spinach Alpha-Gal?
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Ingredients
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CAULIFLOWER RICE, SLICED MUSHROOMS, PICCATA BUTTER (BUTTER [CREAM, SALT], CAPERS, LEMON JUICE, SUGAR, GARLIC, ONION POWDER, SALT, BLACK PEPPER, LEMON POWDER [CITRIC ACID, LEMON OIL, LEMON JUICE], CORN STARCH), SPINACH, PARMESAN CHEESE (CULTURED MILK, MICROBIAL ENZYMES, SALT), SEASONING (GRANULATED GARLIC, PARMESAN CHEESE [CULTURED MILK, MICROBIAL ENZYMES, SALT], DRIED PARSLEY, OLIVE OIL, SALT).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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