Is H-E-B Meal Simple Spaghetti and Meatball Casserole Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skim milk
  • cheese cultures
  • mozzarella cheese
  • swiss cheese
  • romano cheese
  • cow milk
  • beef broth
  • parmesan cheese
  • italian style meatballs
  • enzymes
  • microbial enzymes
  • natural flavor
  • +7 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+15 more in the app

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Ingredients

cooked spaghetti and pomodorino sauce(pomodorina sauce(tomatoes, tomato paste, sunflower oil, carrots, onions, celery, salt, sugar, herbs), cooked enriched spaghetti(water, spaghetti(durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, salt), pizza cheese blend(mozzarella cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), provolone cheese(pasteurized milk, cheese cultures, salt, microbial enzymes), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), anticaking blend(potato starch, corn starch, calcium sulfate, natamycin(mold inhibitor)))) italian style meatballs(beef, pork, beef broth, soy flour, breadcrumbs(wheat flour, salt, yeast), soy protein concentrate, contains 2% or less of:, parmesan cheese(cow milk(pasteurized), cheese cultures, salt, enzymes), romano cheese(cow skim milk(pasteurized cultured part), enzymes, powdered cellulose), salt, natural flavor, parsley) parsley

Check H-E-B Meal Simple Spaghetti and Meatball Casserole against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Spaghetti and Meatball Casserole is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch