Is H-E-B Meal Simple Spaghetti and Meatball Casserole Soy Free?
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Why it's not soy free
- soy flour
- soy protein concentrate
- soybean oil
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
cooked spaghetti and pomodorino sauce(pomodorina sauce(tomatoes, tomato paste, sunflower oil, carrots, onions, celery, salt, sugar, herbs), cooked enriched spaghetti(water, spaghetti(durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, salt), pizza cheese blend(mozzarella cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), provolone cheese(pasteurized milk, cheese cultures, salt, microbial enzymes), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), anticaking blend(potato starch, corn starch, calcium sulfate, natamycin(mold inhibitor)))) italian style meatballs(beef, pork, beef broth, soy flour, breadcrumbs(wheat flour, salt, yeast), soy protein concentrate, contains 2% or less of:, parmesan cheese(cow milk(pasteurized), cheese cultures, salt, enzymes), romano cheese(cow skim milk(pasteurized cultured part), enzymes, powdered cellulose), salt, natural flavor, parsley) parsley
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Often paired with Soy Free
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Where to buy
H-E-B Meal Simple Spaghetti and Meatball Casserole is available at 1 retailer
About this product
Frozen Meal · Frozen