Is H-E-B Meal Simple Spaghetti and Meatball Casserole Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Why it's not wheat free

  • durum wheat semolina
  • wheat flour

durum wheat semolina

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cooked spaghetti and pomodorino sauce(pomodorina sauce(tomatoes, tomato paste, sunflower oil, carrots, onions, celery, salt, sugar, herbs), cooked enriched spaghetti(water, spaghetti(durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soybean oil, salt), pizza cheese blend(mozzarella cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), provolone cheese(pasteurized milk, cheese cultures, salt, microbial enzymes), swiss cheese(skim milk(pasteurized part), cheese cultures, salt, microbial enzymes), anticaking blend(potato starch, corn starch, calcium sulfate, natamycin(mold inhibitor)))) italian style meatballs(beef, pork, beef broth, soy flour, breadcrumbs(wheat flour, salt, yeast), soy protein concentrate, contains 2% or less of:, parmesan cheese(cow milk(pasteurized), cheese cultures, salt, enzymes), romano cheese(cow skim milk(pasteurized cultured part), enzymes, powdered cellulose), salt, natural flavor, parsley) parsley

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Where to buy

H-E-B Meal Simple Spaghetti and Meatball Casserole is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunch