Is H‑E‑B Meal Simple Tarragon Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cream
- sour cream
- distilled vinegar
- white pepper
- milk
- vinegar
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Seasoned Chicken Breast Diced (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Maltodextrin, Natural Flavor, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Vinegar, Sodium Phosphate), Celery, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Of:, Mustard Seed, Salt), Red Grapes, Pecans, Red Onions, Sour Cream (Cream(cultured) (Milk)), Lemon Juice, Parsley, Salt, Freshness Retainer (Cultured Dextrose, Maltodextrin), Tarragon, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Meal Simple Tarragon Chicken Salad is available at 1 retailer
About this product
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