Is H‑E‑B Meal Simple Texas Chicken Protein Bowl Nightshade Free?
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Why it's not nightshade free
- serrano peppers
- ground chiles
- paprika
- jalapeno peppers
- green bell pepper
- red bell pepper
- roma tomatoes
serrano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cowboy Caviar (Corn, Blackeye Peas (Blackeye Peas, Water, Salt, Calcium Chloride), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Roma Tomatoes, Red Bell Pepper, Green Bell Pepper, Red Wine Vinegar, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Jalapeno Peppers, Roasted Garlic (Roasted Garlic, Citric Acid), Salt, Spices, Corn Starch, Xanthan Gum), Cilantro Brown Rice (Brown Rice, Cilantro), Pulled Chicken Breast (Chicken Breast (Chicken Breast, Water, Salt, Sodium Phosphates), Canola Oil, Water, Dark Brown Sugar, Ancho Chile Powder, Garlic Powder, Onion Powder, Spice, Paprika), Lemon Avocado Dressing (Hass Avocado (Hass Avocado, Water, Ascorbic Acid, Xanthan Gum, Sodium Alginate, Citric Acid), Water, Sour Cream (Cultured Milk, Cultured Cream, Enzymes), Light Corn Syrup (Corn Syrup, Salt, Vanilla Extract), Cilantro, Cultured Dextrose (For Freshness), Stabilizer (Sodium Ascorbate, Ascorbic Acid, Citric Acid (For Color Retention)), Salt, Serrano Peppers, Lemon Juice Concentrate, Garlic Powder, Spices, Paprika, Chile Powder (Ground Chiles, Paprika, Spices, Garlic)), Pickled Red Onions (Red Onions, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Canola Oil, Salt)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Meal Simple Texas Chicken Protein Bowl is available at 1 retailer
About this product
Meat · Frozen