Is H‑E‑B Meal Simple Tropical Breakfast Grains GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pineapple

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Red Quinoa (Red Quinoa, Water, Salt), Cooked White Quinoa (White Quinoa, Water, Salt), Pineapple, Unsweetened Vanilla Almond Milk (Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum), Honey, Steel Cut Oats (Whole Grain Oats), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Rolled Oats, Dried Shredded Coconut, Blanched Slivered Almonds, Coconut Palm Sugar, Kosher Salt

Check H‑E‑B Meal Simple Tropical Breakfast Grains against your own diets in the app.

Where to buy

H‑E‑B Meal Simple Tropical Breakfast Grains is available at 1 retailer

H-E-B

About this product

Grain · Pouch

Flavor
FruitySweetNuttyVanilla
Texture
GrainyChunky
Commonly used for
BreakfastMeal PrepOn The GoSnacking