Is H‑E‑B Meal Simple Turkey Havarti Spinach on 12 Grain Roll Nightshade Free?
Why it's not nightshade free
- tomatoes
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oven Roasted Turkey( Turkey, Extra Virgin Olive Oil, Black Pepper, Kosher Salt), 12 Grain Soft Artisan Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Cracked Sunflower, Salt, Cracked Caramelized Wheat, Cracked Corn, Cracked Roasted Rye, Oat Flakes, Barley Flakes, Triticale Flakes, Brown Flax Seeds, Millet, Cracked Buckwheat, Teff, Canola Oil, Cracked Rice, Deactivated Yeast, Guar Gum, Food Enzymes (Amylase, Alpha-Amylase, Xylanase)), Tomatoes, Havarti Cheese (Pasteurized Milk, Salt, Microbial Rennet, Culture, Calcium Chloride), Spinach.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Meal Simple Turkey Havarti Spinach on 12 Grain Roll is available at 1 retailer
About this product
Poultry · Roll


