Is H‑E‑B Meal Simple White and Dark Meat Shredded Rotisserie Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon peel
- lemon juice concentrate
- garlic
- tomato powder
- chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White And Dark Roti Chicken White Chicken Chicken, Chicken Broth, Salt, Sodium Phosphate, Dark Chicken Chicken, Seasoning Water, Seasoning Rice Flour, Lemon Juice Concentrate, Sea Salt, Contains 2% Or Less Of:, Spices Include, Chile Peppers, Sugar, Brown Sugar, Lemon Peel, Tomato Powder, Natural Flavor, Garlic, Paprika (Color), Citric Acid, Corn Starch, Onions, Yeast Extract, Turmeric (Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple White and Dark Meat Shredded Rotisserie Chicken is available at 1 retailer
About this product
Poultry · Flake