Is H-E-B Meal Simple Zucchini Spirals With Tomato Garlic Herb Butter Vegan?

Ingredients

ZUCCHINI, TOMATO, PARMESAN CHEESE (MILK, SALT, ENZYMES [MICROBIAL]), GARLIC HERB BUTTER (BUTTER [CREAM, SALT], GARLIC, SUGAR, ONION POWDER, SALT, BLACK PEPPER, PARSLEY, CORN STARCH), GARLIC HERB OIL (SUNFLOWER OIL, PARSLEY, THYME, NATURAL GARLIC FLAVOR [CONTAINS SOYBEAN OIL]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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