Is H-E-B Meat Lovers Shredded Potato Breakfast Skillet Dairy Free?

Ingredients

Shredded Potato (potato, Dextrose, Citric Acid), Sausage Crumble (pork, Water, Salt, Spices, Sugar, Caramel Color, Natural Flavoring), Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Caramelized Onion (onion, Canola Oil), Cooked Pork Belly Crumble (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Seasoning (mustard Flour, Salt, Ground Paprika, Spices, Sugar, Garlic, Onions, Less Than 2% Of: Natural Flavors, Natural Extractives Of Celery Seed, Corn Starch, Dextrose, Silicon Dioxide [anticaking], Cultured Dextrose [maltodextrin {carrier}]). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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