Is H-E-B Meat Lovers Shredded Potato Breakfast Skillet Gluten Free?

Ingredients

Shredded Potato (potato, Dextrose, Citric Acid), Sausage Crumble (pork, Water, Salt, Spices, Sugar, Caramel Color, Natural Flavoring), Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Caramelized Onion (onion, Canola Oil), Cooked Pork Belly Crumble (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Seasoning (mustard Flour, Salt, Ground Paprika, Spices, Sugar, Garlic, Onions, Less Than 2% Of: Natural Flavors, Natural Extractives Of Celery Seed, Corn Starch, Dextrose, Silicon Dioxide [anticaking], Cultured Dextrose [maltodextrin {carrier}]). Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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