Is H-E-B Meat Lovers Shredded Potato Breakfast Skillet Vegetarian?

Ingredients

Shredded Potato (potato, Dextrose, Citric Acid), Sausage Crumble (pork, Water, Salt, Spices, Sugar, Caramel Color, Natural Flavoring), Uncured Ham No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Contains Less Than 1.5% Of: Sea Salt, Vinegar, Sodium Phosphate, Brown Sugar, Celery Powder, Sodium Ascorbate), Caramelized Onion (onion, Canola Oil), Cooked Pork Belly Crumble (pork, Salt, Water, Sugar, Natural Smoke Flavor [maltodextrin, Smoke Flavor], Seasoning [cultured Celery Powder, Sea Salt], Natural Flavoring), Butter Flavoring (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]), Seasoning (mustard Flour, Salt, Ground Paprika, Spices, Sugar, Garlic, Onions, Less Than 2% Of: Natural Flavors, Natural Extractives Of Celery Seed, Corn Starch, Dextrose, Silicon Dioxide [anticaking], Cultured Dextrose [maltodextrin {carrier}]). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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