Is H-E-B Mesquite Smoked Honey Uncured Ham GERD Friendly?
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Why it's not GERD friendly
- pork
- vinegar
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
PORK, WATER, HONEY, DEXTROSE, SALT, VINEGAR, FRUIT AND SPICE EXTRACTS, SODIUM PHOSPHATE.
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Often paired with GERD Friendly
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Where to buy
H-E-B Mesquite Smoked Honey Uncured Ham is available at 1 retailer
About this product
Meat · Slice