Is H‑E‑B Mexican Street Corn Tortilla Chips Dairy Free?
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Ingredients
Corn, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, and/or Sunflower Oil), Maltodextrin, Salt, Sugar, Chili Pepper Powder, Buttermilk Powder, Nonfat Dry Milk, Contains 2% or Less of: Natural Flavor, Corn Flour, Silicon Dioxide (Anticaking), Spice, Tricalcium Phosphate (Anticaking), Canola Oil, Citric Acid, Lactic Acid, Turmeric.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.