Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is H E B Mi Tienda Green Mole Sauce, Green Mole Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Ingredients

WATER, CRUSHED GREEN TOMATOES, TOMATILLO PUREE, PUMPKIN SEED, JALAPENO PUREE (GREEN JALAPENO PEPPERS, VINEGAR), SALT, POBLANO PUREE (ROASTED POBLANO PEPPERS, WATER), DRIED ONION, SOYBEAN OIL, CORN STARCH, TOASTED SESAME SEED, ROASTED PEANUT, DRIED GARLIC, WHITE VINEGAR, BLACK PEPPER, SPINACH POWDER, XANTHAN GUM, DRIED OREGANO, CUMIN POWDER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Sauce · Liquid

Flavor
EarthyNuttySpicyVinegary
Texture
Creamy
Commonly used for
CookingDippingMeal PrepTopping
Alpha-Gal Friendly? H E B Mi Tienda Green Mole Sauce, Green Mole | Spoonful