Is H E B Mi Tienda Red Mole Sauce, Red Mole Vegan?

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, TOMATILLO PUREE, RED CHILI PUREE (RED ANAHEIM CHILI PEPPERS, SALT, CITRIC ACID), CANE SUGAR, ONION PUREE, GUAJILLO PUREE (WATER, DRIED GUAJILLO CHILES), GARLIC PUREE, SOYBEAN OIL, WHITE VINEGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL), SALT, ROASTED PEANUTS, TOASTED SESAME SEEDS, ANCHO CHILI PEPPER POWDER, GUAJILLO PEPPER POWDER, CAYENNE PEPPER POWDER, BLACK PEPPER, COCOA POWDER (PROCESSED WITH ALKALI). DRIED OREGANO, CLOVE POWDER, GROUND CINNAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Sauce · Bottle