Is H‑E‑B Milk Chocolate Sea Salt Caramels GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's not GERD friendly

cream
chocolate liquor
cocoa butter
milk
evaporated milk
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Invertase, Cream, Palm Kernel Oil, Butter (Cream and Salt), Sea Salt.

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