Is H-E-B Mixed Dozen Donuts Alpha-Gal Friendly?

Ingredients

bismark(donut(enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil shortening, soybean oil, yeast, sugar, salt, mono & diglycerides, leavening(sodium acid pyrophosphate, baking soda), skim milk, egg yolks, calcium sulfate, soy lecithin, natural flavor, fried in:, palm oil), french bavarian filling(water, high fructose corn syrup, modified corn starch, contains 2% or less of:, titanium dioxide(color), benzoic acid(preservative), potassium sorbate, salt, polysorbate 60, soybean oil, natural & artificial flavors, sodium benzoate, citric acid, yellow 6, yellow 5), chocolate spread n ice(sugar, vegetable oil(palm oil, soybean oil, canola oil), corn syrup, fructose, cocoa(processed with alkali), water, dextrose, contains 2% or less of:, cultured dextrose, mono & diglycerides, natural flavor, phosphoric acid, salt, soy lecithin, unsweetened chocolate)) jenny lind(persian(unbleached enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil shortening, soybean oil, yeast, dextrose, cinnamon, sugar, salt, mono & diglycerides, leavening(sodium acid pyrophosphate, baking soda), skim milk, egg yolks, calcium sulfate, soy lecithin, cocoa, natural flavor, fried in:, palm oil), donut glaze(sugar, water, maltodextrin, corn starch, contains 2% or less of:, corn syrup solids, salt, agar-agar, guar gum, natural & artificial flavors, citric acid, mono & diglycerides, cellulose, palm oil, calcium carbonate, potassium sorbate(preservative))) chocolate iced donut(donut(enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil shortening, soybean oil, yeast, sugar, salt, mono & diglycerides, leavening(sodium acid pyrophosphate, baking soda), skim milk, egg yolks, calcium sulfate, soy lecithin, natural flavor, fried in:, palm oil), chocolate spread n ice(sugar, vegetable oil(palm oil, soybean oil, canola oil), corn syrup, fructose, cocoa(processed with alkali), water, dextrose, contains 2% or less of:, cultured dextrose, mono & diglycerides, natural flavor, phosphoric acid, salt, soy lecithin, unsweetened chocolate)) glazed donut(donut(enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil shortening, soybean oil, yeast, sugar, salt, mono & diglycerides, leavening(sodium acid pyrophosphate, baking soda), skim milk, egg yolks, calcium sulfate, soy lecithin, natural flavor, fried in:, palm oil), donut glaze(sugar, water, maltodextrin, corn starch, contains 2% or less of:, corn syrup solids, salt, agar-agar, guar gum, natural & artificial flavors, citric acid, mono & diglycerides, cellulose, palm oil, calcium carbonate, potassium sorbate(preservative)))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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