Is H‑E‑B More Fruit Cherry & Blueberry Fruit Spread GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- fruit pectin, citric acid, carob bean gum, sodium benzoate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cherries, Sugar, Blueberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Carob Bean Gum, Sodium Benzoate (To Preserve Freshness), Red 40, Blue 1
Check H‑E‑B More Fruit Cherry & Blueberry Fruit Spread against your own diets in the app.
Take it with you
Scan to open H‑E‑B More Fruit Cherry & Blueberry Fruit Spread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Krusteaz Gluten Free Blueberry Muffin Mix, 15.7 oz Box, Single Unit
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Where to buy
H‑E‑B More Fruit Cherry & Blueberry Fruit Spread is available at 1 retailer
About this product
Spread · Spreadable