Is H-e-b More Fruit Four Berry Fruit Spread, 15.5 Oz Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, STRAWBERRIES, RASPBERRIES, WATER, BLACKBERRIES, BLUEBERRIES, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CAROB BEAN GUM, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), RED 40, BLUE 1.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
H-e-b More Fruit Four Berry Fruit Spread, 15.5 Oz is available at 2 retailers
About this product
Spread · Spreadable