Is H‑E‑B Mozzarella Cheese Sticks Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • nonfat milk
  • concentrated milk protein
  • dehydrated romano cheese
  • cow's milk
  • dehydrated parmesan cheese
  • dried whey
  • cheese cultures
  • milk
  • +1 more

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (Processing Aid), Modified Corn Starch, Iodized Salt, Sugar, Dextrose, Instant Yeast, Malt Extract, Dried Whey, Garlic Powder, Onion Powder, Spices, Sodium Alginate, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Nonfat Milk, Concentrated Milk Protein, Dried Parsley, Methylcellulose, Natural Flavor, Extractives Of Paprika And Annatto (Colors)

Check H‑E‑B Mozzarella Cheese Sticks against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H‑E‑B Mozzarella Cheese Sticks is available at 1 retailer

H-E-B

About this product

Cheese · Stick

Flavor
SavorySalty
Texture
CrunchyGooeyCreamy
Commonly used for
SnackingDippingSide Dish